Pounding the gravel is good to drive away the pounding in your head.
went for a short-ish run from hall-src-nie-hall, and damn it felt good; haven't felt this rush sans alcohol for quite some time now.
i miss the days when a simple smile could make me high, when scoring tries gave me a rush enough to keep me going.
i'm ok, really. you take care of yourself until i see you ok. *hugs*